Dance. Tone. Work!
DANCE. TONE. WORK! is a total body, high-energy, easy-to-follow cardio dance party. It infuses many styles of dance with strength training and conditioning exercises guaranteed to give you a fabulous sweat sesh. It is the most fun you will ever have working out while reaching your goals and getting in the best shape of your life. Perfect for all dance and fitness levels. Get ready to release your inner rockstar and leave feeling stronger and more empowered. Let's party! Classes are every Sunday from 10am - 11am and admission is $15 per person. Class packages are also available. Here's a little preview of how we get down: https://www.facebook.com/BrasilBrasilCC/videos/1024885834247367/ For Ages 16 and up and great for all dance/fitness levels and you can pay at the door. Contact Ashley at firstname.lastname@example.org for more information or if you have any questions. I'll see you on the dance floor! www.fitbodybyashley.com